cinnamon properties, health benefits and risks

Cinnamon: Properties, Health Benefits And Risks

  Cinnamon: Health Benefits And Risks Cinnamon ( Cinnamomum velum or C. cassia ) has long been treated a “miraculous” food in a…

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health benefits of eating cucumber

Health Benefits Of Eating Cucumber

  Cucumber is one of the most well-known vegetables but it is not unexpected because it has essential properties for…

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oregano oil health benefits

Oregano Oil: Properties, Indications, Tips To Use, Health Benefits

Oregano Oil: Properties, Indications, Tips To Use, Health Benefits The essential oil of oregano is a specifically productive antibacterial and…

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foods for healthy skin

12 Best Foods For Healthy Skin

12 best foods for healthy skin Nutrition is important for health. An unhealthy diet can damage your metabolism, lead to…

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10 Most Protein-Rich Vegetables

10 Most Protein-Rich Vegetables

10 Most Protein-Rich Vegetables Proteins are essential nutrients that your body uses to produce and repair tissue. Although animal nutrition…

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Strawberry: Nutrition, Recipes, Storage and Health Benefits

Strawberry: Nutrition, Recipes, Storage and Health Benefits

At the arrival of spring, the strawberry makes its presence on our stalls for the happiness of the most greedy….

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Health benefits of eating spinach

10 Proven health benefits of eating spinach

Spinach benefits Many people put spinach aside in their diet, yet this ingredient in the fruit and vegetable family has…

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proven health benefits of kale

5 Proven Health Benefits Of Kale

Health Benefits Of Kale Kale is the king of all super healthy vegetables. It is definitely one of the healthiest…

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health benefits of Spanish olive oil

15 Proven Health Benefits Of Spanish Olive Oil

Proven Health Benefits Of Spanish Olive Oil Did you know that olive oil is one of the most natural and…

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9 Proven Health Benefits Of Almonds

9 Proven Health Benefits Of Almonds

Health Benefits of Almonds: Despite its high-fat content, almonds are hugely healthy and very nutritious. Here we review its most…

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Amazing health benefits of eating purple onion

Amazing health benefits of eating purple onion

If you usually separate this food from your meals because of its strong smell and taste, knowing the benefits of…

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Health Benefits OF Broccoli

Health Benefits OF Broccoli

There are regular reports of the many health benefits of broccoli (and other types of cabbage such as brussels sprouts)….

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properties, risks and health benefits of ginger

Ginger: Properties And Health Benefits

Properties, Risks and Health Benefits of Ginger Ginger is considered as part of the superfood group (a category of food…

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Properties and health benefits of celery

Properties and Health benefits of celery

The basis of a balanced diet needs an extra supply of vitamins. Most of them we get from fruits and…

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best foods to reduce blood pressure

31 Best Foods To Reduce Blood Pressure Naturally

Best Foods To Reduce Blood Pressure Blood pressure is also called the silent killer, which slowly leads the body to…

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Health Benefits Of Castor Oil, Coconut Oil, Almond Oil and Olive Oil

Health Benefits Of Castor Oil, Coconut Oil, Almond Oil and Olive Oil

Health Benefits Of Castor Oil, Coconut Oil, Almond Oil, and Olive Oil Every blessing given to us by nature is…

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Benefits Of Raw Honey For Skin, Hair and Over All Health

Benefits Of Raw Honey For Skin, Hair and Over All Health

Benefits Of Raw Honey For Skin, Hair and Over All Health The famous Greek physician and philosopher Hippocrates says, “Make…

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health benefits of eating walnuts and side effects

Health Benefits Of Eating Walnuts And Side Effects

health benefits of walnuts   health benefits of walnuts are countless and they are always regarded as medically beneficial and…

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Amazing health benefits of avocado for women

9 Health Benefits Of Avocado for women

Benefits Of Avocado for women We often choose fruits that are easily at a low price, such as mango, watermelon,…

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Health Benefits Of Guava Fruit

9 Incredible Health Benefits Of Guava Fruit

With a tangy smell, guava is a sweet fruit. With light green or yellow skin, guava is an oval-shaped fruit….

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