Almond oil for hair: benefits and how to use it

Almond oil for hair: benefits and how to use it

At Healthzigzag, we never tire of recommending sweet almond oil for its great benefits for the skin, but did you know that almond oil can also be a great ally as a hair cosmetic? Known for its high concentration of antioxidants, fatty acids, and vitamin E, almond oil can make…

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alkaline foods

What are alkaline foods?

What are alkaline foods? The alkaline foods are those foods that raise our blood pH and prevent cancer diseases. To the contrary of what happens to those foods which we call acids and are very commonly consumed in our diets such as meat, fish, or dairy. To carry a healthy…

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vitamins of mango

What are the vitamins of mango?

What are the vitamins of mango Fresh fruits are a source of vitamins that your body needs every day. For example, mango, in addition to the delicious flavour it produces when you put it in your mouth, has many vitamins that can strengthen and benefit your body. In this Healthzigzag…

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foods that give energy

12 foods that give energy

12 foods that give energy Many people associate food with pleasure, but the most essential function is to fill us with energy and the nutrients that our body needs to function every day. For this reason, the most vital aspect of any healthy diet, be it to lose weight or…

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Low calorie foods

Low-calorie foods

Low-calorie foods Whether you are on a diet to lose weight or if you want to eat healthy without taking more calories than your body needs. It is interesting that you know the low-calorie foods that you can incorporate into your menu and, thus, enjoy healthy and nutritious meals. Knowing…

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Does sparkling water make you fat?

Does sparkling water make you fat?

Does sparkling water make you fat? The sparkling water or carbonated water is very popular today. We are not referring to common sweet sodas, rather it is water that has dissolved minerals such as potassium, sodium, and magnesium. As for gas, it is possible that it is naturally dissolved in…

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Types of breasts

Types of breasts

Types of breasts Most people distinguish between a small breast and a large breast and are unaware that there is a huge range of options between these two types of breasts. The shape, fullness, texture, and certain circumstances such as weight loss or pregnancy are characteristics that must be considered…

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Does banana constipate?

Does banana constipate?

Does banana constipate? Along with the apple, it is one of the foods that most doubts as to whether they constipate or not. Many people believe that banana is good for diarrhea and others. However, associate it with fiber and use it when they have episodes of constipation, but who…

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Does apple constipate?

Does apple constipate?

Does apple constipate? The apple is one of the most recommended fruits when we need to make a soft diet, either due to constipation or diarrhea. It is one of the best options for the digestive system since it acts as an intestinal regulator and is highly digestive, but there…

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Can dogs eat fish?

Can dogs eat fish?

Can dogs eat fish? The feeding of your pet is one of the most important things that you must take into account since its health will depend to a great extent on it. The most frequent doubts arise when it comes to giving “human food” to dogs, such as leftovers…

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Amoxicillin for dogs: what is it for and dosage

Amoxicillin for dogs: what is it for and dosage

Amoxicillin for dogs: what is it for and dosage When your pet gets sick, you will surely suffer and start thinking about how you can help it. Surely you have ever wondered if you can give your dog an antibiotic or another medicine for human use in order to relieve…

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Symptoms of cysts on the breasts

Symptoms of cysts on the breasts

Symptoms of cysts on the breasts Not all lumps that appear on the breasts are carcinogenic. However, maintaining control of these bumps is very important if we want to ensure our health. Generally, small lumps of fluid may appear to block the mammary glands. Although most are usually benign. If…

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Why do my breasts itch

Why do my breasts itch?

Why do my breasts itch Itchy breasts are symptoms that many women experience at some point in their lives. And, given their condition, it is normal to wonder what this symptom is and why it appears. The skin of this area of ​​the female body is very sensitive and most…

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The Keto Diet Plan for 1 Week

The Keto Diet Plan for 1 Week

Delicious food is excellent, but not all foods are healthy for you. A bit of in-depth research will put this into perspective. Diets make more sense if you want to achieve something, either to control a pre-existing condition or a weight loss target. Regardless, a keto diet sounds like a…

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Foods rich in omega-3 fatty acids

Foods rich in omega 3

Omega 3 acids are essential fatty acids that our body cannot manufacture and therefore must be obtained from food. Omega – 3 is essential for our health, reducing the propensity for blood clots to suffer from, what benefits and protects the heart, favoring our brain-stimulating concentration and performance, reducing depression,…

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Emotional Support Animals Can Help During The Pandemic

How Emotional Support Animals Can Help During The Pandemic?

It is an especially disheartening time for Americans. The loss of daily routines, self-isolation, and everyday growing cases of the coronavirus has caused emotional stress to most of us. So, it should not come as a surprise to see Instagram feeds loaded with pictures of cats, dogs, and even emotional…

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How to prevent kidney failure

How to prevent kidney failure?

How to prevent kidney failure You might think that the only function of the kidneys is to filter out harmful and toxic substances produced by the body. Still, in reality, they also regulate blood pressure, protect the bones and maintain the balance between minerals and liquids in the body, among…

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Bats: the cause of the coronavirus

Bats: the cause of the coronavirus

Bats: the cause of the coronavirus Recently, it has been almost 100% confirmed that the bat caused the spread of the COVID-19 coronavirus. In this space, we discuss the terminology that this entails and its implications. This winged mammal was the main suspect from the start. Bats have an extremely…

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Anemia in pregnancy

Anemia in pregnancy

Anemia in pregnancy Blood is the fluid that circulates through the heart, arteries, veins, and capillaries of the body. It removes waste and carbon dioxide from the tissues and provides them with nutrition, electrolytes, hormones, vitamins, antibodies, heat and oxygen. What is anemia? Anemia is a condition that occurs from…

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Spirulina: 7 Health Benefits And How To Take It

Spirulina: 7 Health Benefits And How To Take It

Spirulina, the alga taken by astronauts This “miracle seaweed” is a high-quality protein concentrate and other components with stimulating, cleansing and regenerating properties. Due to its richness in chlorophyll, it is an excellent blood detoxifier, and its high nutritional value has made it a recognised superfood by the United Nations…

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