If you have woken up with puffy eyes from having had a bad night, do not worry, we show you how to remove puffy eyes with natural remedies.
Has it ever happened to you that you got up and found with horror in front of the mirror that your eyes are swollen? We know that waking up with swollen eyelids is a real nightmare. Also, as much as we try, there is no way to hide puffy eyes with makeup.
Do not despair, luckily there are several quick home remedies, as well as multiple tips that can help you alleviate this symptom. If you want to deflate them in a few minutes and avoid subsequent redness, this article interests you.
- 1 How to get rid of puffy eyelids
- 2 Potatoes for puffy eyelids
- 3 Olive oil
- 4 How to avoid puffy eyes
How to get rid of puffy eyelids
Having healthy lifestyle habits is essential to prevent puffy eyes. However, if you have still dawned on this problem, do not worry, sometimes some things can escape our control. Genetics sometimes plays an important role.
What you must do to achieve immediate effects if you have little time, is to try the following home remedies :
There is nothing better than something very cold to reduce inflammation, but not only from the eyelids but from any area of our body. But do not apply the cubes directly to the skin, you could burn it, better wrap them in a cloth. Another option is to soak a cotton cloth in ice-cold water and place it over your eyes for 10 minutes.
Surely you have seen in many places the typical trick of placing two slices of cucumber on both eyes to combat puffy eyes. Well, this is because cucumber is one of the main allies of beauty and is present in many creams and beauty treatments. Why? Due to its high water content, it instantly hydrates the skin and provides acids such as caffeic and ascorbic that prevent the accumulation of liquids in the area. You just have to put a slice in each eye and keep them until they reach room temperature, so it is recommended that you keep them in the fridge or put them in the freezer for a few minutes.
We can use it externally since tea is a plant that contains caffeine and theine, which causes blood vessels to constrict and swelling to decrease. Besides, it also acts against redness. To do this, prepare a tea regularly but do not throw away the bag. When it has cooled down to room temperature, place it over your eyes. We recommend that you use chamomile for the eyes, green tea or black tea, you can even have them in the freezer ready for when you need them.
Potatoes for puffy eyelids
Raw potato affects similar to cucumber since it has a large amount of water and is anti-inflammatory. Cut two thin slices and place them on or below the swollen eyes, leaving to act for 10 minutes or until they reach room temperature. Better to put them in the fridge or freezer to cool them down a bit.
You can use this method as a preventive every night. Put a few drops on your fingers and gently massage in circles until the oil is completely absorbed. You can also use castor or almond oil, as they are very hydrating.
How to avoid puffy eyes
If you have been crying, went to bed late, or had a bad night, it is inevitable to wake up with swollen eyelids. This can usually be avoided, but be careful if it happens to you very often, it may mean that you don’t maintain very healthy lifestyle habits.
Here are some tips you can follow to keep your eyes from getting puffy in the morning :
Eat more fruits and vegetables to avoid puffy eyes
This is essential not only for puffy eyes but also for our entire body to be healthy. Eat foods with diuretic properties, such as beets or pineapple. Also, some drinks like green tea can help eliminate toxins.
Sleep well to avoid puffy eyes
A priority to not have swollen eyelids is to sleep the necessary hours. The ideal is to sleep about eight hours and rest half an hour after eating, whenever possible. If you cannot get good sleep, you can practice relaxation techniques or take an infusion, for example, valerian.
Stay well hydrated
Remove makeup before going to sleep
No matter how tired you are, don’t go to bed without removing makeup residue from your face. If you do not, you could not only get up with swollen eyelids but also with irritations and redness.
Do not smoke or drink alcohol to avoid puffy eyes
These habits so harmful to your health also make our skin suffer. Therefore, it is essential that you eliminate them from your life, or at least reduce them as much as possible.
Chamomile for the eyes is also a preventive that you can use at night before bed, like olive oil. This way you will avoid sunrise with puffy eyes.
The Bottom Line
After knowing all these remedies and tips, you will surely never go to work or an important event with swollen eyelids again. And remember, always have chamomile on hand for your eyes. Now … what are you waiting to try them?