Constipation usually occurs in a person when they do not have enough fiber or water in their diet. It can also result from a lack of physical activity or be a side effect of taking certain medications. Everyone experiences this phenomenon from time to time, be aware that there are…
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10 foods against stress Prolonged stress ends up weakening us. To recover and overcome it, we need to replenish the substances that help produce the neurotransmitters of well-being. Stress is a physiological response to a real or imagined threat. In situations of stress, the body prepares to fight or flee,…
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Benefits and properties of apricot Apricots are around and yellow bone-shaped fruit, they look like a small version of a peach, but they share the acidity of purple plums. Apricots are a delicious fruit full of vitamins, fiber, and antioxidants. Apricot is extremely nutritious and has many health benefits, such…
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Pregnancy: stop swollen legs and fluid retention Feeling swollen legs and retaining fluids, something very common in hot weather, is very uncomfortable, and even more so if you are pregnant. We help you discover how to stop both circulatory problems. From the third month of pregnancy, you likely feel the…
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Qualities of Best Orthopedic Surgeon Who is an orthopedic surgeon? Many people wonder what an orthopedic doctor does, or what an orthopedic surgeon is capable of doing. Orthopedic surgeons treat musculoskeletal trauma, vertebral disorder, and sports injuries. Further, they treat degenerative diseases, infections, tumors, and congenital disorders. An orthopedic surgeon…
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Can I still get pregnant with Endometriosis? A couple facing infertility comes across a variety of medical conditions when seeking treatment. Gradually, as the understanding of these conditions increases, the phobia diminishes. This is where a fertility clinic can play a key role. One of the conditions that cause infertility…
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How to get rid of blind pimples? Although they are commonly known as ‘blind’ grains, in reality, they are cystic or internal grains. Here we tell you more about them and how to treat them. Blind pimples are those that cause a great inflammation of the skin and, therefore, redness…
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Nettle has a beneficial effect, strengthening and revitalizing the hair. Nettle is used to activating hair growth, against hair loss, to add shine and splendor [1]. Back in ancient times, doctors recommended rubbing the juice of nettle seeds in your head to slow down the process of baldness. Nettle grass…
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Uric acid level: what is the danger and how to lower Uric acid is formed in the body by the breakdown of purines. Which is found in many foods? It is neutralized and excreted by the kidneys of a person, without causing harm to health. With an excess, the compound…
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5 habits that restore brain cells Even though neurogenesis was considered impossible for a long time, that is, scientists thought that it was impossible to restore lost neurons this was not so. You only need to follow healthy habits. Neurogenesis is a truly wonderful process through which our brain can…
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Beauty is known to require sacrifice. And an attractive, fit figure is daily efforts and certain restrictions in your diet. By having a healthy diet you can be fit. What products should be removed from your own menu in order to stably keep yourself in good shape? A slender body…
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Remedies to cure a dry throat Although the term “dry throat” is fairly self-explanatory, the term can refer to different types of discomfort, such as itching or irritation, which can cause difficulty swallowing, pain, feeling of being dusty at the back of the throat or altered taste [1]. Dry throat…
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Today we will discuss 16 natural methods and remedies that can help you get rid of a cold. All these time-tested tools work efficiently and quickly, so you can feel better the very next day. 16 natural methods and tools that can help you get rid of a cold When…
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Benign Prostate Hyperplasia or BPN is a type of enlargement in the prostate gland which is usually non-cancerous [1]. This prostate enlargement occurs in males and causes a high discomfort in urination, excretion and sometimes digestion as well. The actual cause of this disease is not known but can be…
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Establishing home safety for Elders To ensure safety and security at home for Elders, many relatives go to great lengths to make the home safer by establishing different assistive devices or eliminating hazards inside and outside the house. If you are living with an elder or senior adult, it is…
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As science progresses, the definition of rhetoric is changing. Not only cream, lotion, but moisturizing makhani and airbrush makeup kit is also enough now, it has added more beauty therapy. All these therapies are non-invasive, but the skin does not have to be cut, but the results are great! Likewise,…
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Does carrageenan disrupt the health of your intestines? You could eat this additive that disrupts your intestines every day. Here’s how to identify carrageenan and why you’ll want to avoid it. You will find carrageenan’s in all types of products, from canned pizza highly processed to kefir without dairy products,…
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Is now the time, for which you are eagerly waiting for the new year or are doing it? Yes, we are talking about that resolution of your new year, which is going to require hard work and strong determination and resolve to lose weight. Many factors affect your weight loss…
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The Healthy Breakfast Recipes For Your Fitness Diet Chart: For Fitness Freaks To Implement Quick Weight Loss! Just like said, all the fitness freaks must consider consuming breakfast like a king, lunch like a prince, and dinner like a beggar. Hence, Breakfast should never be skipped as it is the…
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Looking for a better treatment technique on a long term basis? When it comes to holistic medicine, the aspect that we need to be aware of is that the treatment considers the whole body instead of certain elements. It includes all the aspects all psychologically, physically, spiritually, and socially. The…
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