A large number of people around the world use different supplements and vitamins. As not all of us eat a well-balanced diet, most people choose over-the-counter supplements. Which is not a bad idea. However, it is crucial to be aware of what your body needs and what each vitamin does…
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Benefits of lettuce for health Do you like salads with lettuce and other vegetables? In addition to being a recipe, the sea of healthy because it has interesting nutrients that will help us improve the functioning of the body. Lettuce, in particular, is a very favorable ingredient for our body….
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Coronavirus could cause strokes in young adults Recent reports from New York City raise suspicion that the coronavirus may cause strokes, especially in young people. Cases have already been reported, and there are various hypotheses. In the context of the COVID-19 pandemic that started in Wuhan, China in late 2019…
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What are the factors that can delay the spread of COVID-19? Solar radiation, humidity, and temperature are identified as factors that can delay the spread of COVID-19. In any case, these are experiments carried out under difficult to match conditions in real life, so the results should be taken with…
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The best essential cough oils Actually, cough is irritating. And, although it is generally connected with colds, the truth is that it can be produced at any other time by allergies or other conditions. In fact, it is often deemed a symptom of a disease. Despite the fact that it…
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Herbal teas have plenty of takers in these times, as a growing number of people arrive to know more about the possible negative effects of carbonated beverages such as routine coffee and tea. Quite a few herbal teas also have made their mark tea fans around the entire world, for…
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Foods that act as natural blood thinners Blood clots are semi-solid masses of blood that can block blood flow, endangering our lives. Medications are an option to prevent them. Another healthier is to maintain a diet rich with foods that act as natural blood thinners. What are blood clots? Blood…
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At Healthzigzag, we never tire of recommending sweet almond oil for its great benefits for the skin, but did you know that almond oil can also be a great ally as a hair cosmetic? Known for its high concentration of antioxidants, fatty acids, and vitamin E, almond oil can make…
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What are alkaline foods? The alkaline foods are those foods that raise our blood pH and prevent cancer diseases. To the contrary of what happens to those foods which we call acids and are very commonly consumed in our diets such as meat, fish, or dairy. To carry a healthy…
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What are the vitamins of mango Fresh fruits are a source of vitamins that your body needs every day. For example, mango, in addition to the delicious flavour it produces when you put it in your mouth, has many vitamins that can strengthen and benefit your body. In this Healthzigzag…
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12 foods that give energy Many people associate food with pleasure, but the most essential function is to fill us with energy and the nutrients that our body needs to function every day. For this reason, the most vital aspect of any healthy diet, be it to lose weight or…
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Low-calorie foods Whether you are on a diet to lose weight or if you want to eat healthy without taking more calories than your body needs. It is interesting that you know the low-calorie foods that you can incorporate into your menu and, thus, enjoy healthy and nutritious meals. Knowing…
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Does sparkling water make you fat? The sparkling water or carbonated water is very popular today. We are not referring to common sweet sodas, rather it is water that has dissolved minerals such as potassium, sodium, and magnesium. As for gas, it is possible that it is naturally dissolved in…
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Types of breasts Most people distinguish between a small breast and a large breast and are unaware that there is a huge range of options between these two types of breasts. The shape, fullness, texture, and certain circumstances such as weight loss or pregnancy are characteristics that must be considered…
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Does banana constipate? Along with the apple, it is one of the foods that most doubts as to whether they constipate or not. Many people believe that banana is good for diarrhea and others. However, associate it with fiber and use it when they have episodes of constipation, but who…
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Does apple constipate? The apple is one of the most recommended fruits when we need to make a soft diet, either due to constipation or diarrhea. It is one of the best options for the digestive system since it acts as an intestinal regulator and is highly digestive, but there…
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Can dogs eat fish? The feeding of your pet is one of the most important things that you must take into account since its health will depend to a great extent on it. The most frequent doubts arise when it comes to giving “human food” to dogs, such as leftovers…
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Amoxicillin for dogs: what is it for and dosage When your pet gets sick, you will surely suffer and start thinking about how you can help it. Surely you have ever wondered if you can give your dog an antibiotic or another medicine for human use in order to relieve…
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Symptoms of cysts on the breasts Not all lumps that appear on the breasts are carcinogenic. However, maintaining control of these bumps is very important if we want to ensure our health. Generally, small lumps of fluid may appear to block the mammary glands. Although most are usually benign. If…
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Why do my breasts itch Itchy breasts are symptoms that many women experience at some point in their lives. And, given their condition, it is normal to wonder what this symptom is and why it appears. The skin of this area of the female body is very sensitive and most…
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