Yoga & Chiropractic Care

How Yoga & Chiropractic Care Work Together For Optimum Health

You might be surprised to learn that combining yoga and chiropractic care can be a great way to boost your health. While they both use a few different methods to achieve this, they are somewhat similar in how they treat the body. Below you’ll discover more behind these two practices…

add comment
Female Infertility

Here Is What You Need to Know About Female Infertility

There are a lot of people who are having trouble conceiving. According to statistics, ten to fifteen percent of couples in the U.S. experience fertility problems. Infertility is an inability to get pregnant despite having unprotected sex for a year. Infertility might be caused by a combination of different factors…

add comment
frequently asked questions about sex

10 frequently asked questions about sex

Although many people nowadays talk about sex with a more open mind, there are still doubts that come from the taboo around this type of subject. Which are the most frequent? Discover them! Next, we will present the 10 frequently asked questions about sex that come most frequently to sexology…

add comment
Insomnia in children

Insomnia in children: how to help them sleep better

Insomnia in children responds to various causes, but most are solved by applying healthy habits and routines at night. We have some recommendations for your son and your family. Insomnia in children is a reason for frequent consultation with the pediatrician, despite the general perception that little ones always sleep…

add comment
cut a dog's nails at home without hurting him

How to cut a dog’s nails at home without hurting him

If you do not know how to cut a dog’s nails, there are some guidelines to keep in mind. We show you step by step so you can do it with confidence and without harming it. More than for aesthetic reasons, cutting a dog’s nails is essential for his health….

add comment
Vaginal pimples

Vaginal pimples why do they appear?

Vaginal pimples are lesions on the skin of the female genital area that is usually generated by hair removal. However, there are other, more complicated, and less benign origins. We will tell you. The female genital area is a very sensitive and delicate part of the body. That is why…

add comment
Hygiene after sex

Hygiene after sex: what to consider?

Hygiene after sexual encounters is essential to prevent infections. Besides, it allows you to fully enjoy intimate encounters. What must be considered? Hygiene after sex is a fundamental aspect that many couples must consider to avoid certain infections. The latter, although more frequent in women, can also affect men. However,…

1 comment
How to have thicker lips

How to have thicker lips: tricks and beauty tips

If you want to know how to have thicker lips, we show you makeup tricks and other natural remedies to make your lips look fuller and fuller. Many people want to have thick and sensual lips simply. If you want to give volume to your lips, but you do not…

add comment
How to put false eyelashes

How to put false eyelashes step by step: tips and tricks

False eyelashes are ideal for volumizing thin and short lashes. We show you how to put false eyelashes in a few steps. The eyelashes are not an accessory you are going to wear daily but they can make a difference in a look, an event, a party, a wedding, or…

add comment
how to pluck your eyebrows

How to pluck your eyebrows: tips to always have them groomed

We teach you the correct way to pluck your eyebrows as a professional would. Following some simple tricks, you will boast of perfect eyebrows. Eyebrows can make a face completely change expression, they can enhance the look and give us a better image. That is why having well-groomed eyebrows is…

add comment
How to apply mascara correctly

How to apply mascara correctly?

How to apply mascara correctly: If you want to achieve a long and voluminous eyelash effect, it is essential to know how to apply the mascara. We explain it step by step. Putting on the mascara with style will make you get more intensity in your eyes and an impressive…

1 comment
How to make your small eyes look bigger?

How to make your small eyes look bigger?

How to make your small eyes look bigger?: How to make your small eyes look bigger. Get now a most seductive and feminine look with this ‘zoom’ effect and … Show off your big eyes! Shadows with shimmer effects, highlighters, a combination of textures, torn lines … We teach you…

add comment
Why do we get gray hair

Why do we get gray hair: causes and home remedies

Gray hair is not just about age. We explain why we get gray hair and we will see what we can do to prevent and delay them. We are all concerned about the appearance of gray hair as they generally make us look older and we tend to dye our…

add comment
Healing effects of boldo for your health

What is boldo for: Properties and health benefits

What is boldo and what is it for? Boldo is a powerful plant with healing and medicinal properties. Find out about all its benefits and contraindications. Since pre-Columbian times, Chilean popular medicine,  boldo is one of its most widely used medicinal plants. Originally from the mountainous and dry regions of…

add comment
What is dandruff: types, causes and home remedies?

What is dandruff: types, causes and home remedies

What is dandruff? It is a condition suffered by around 50% of the adult population in the world. We show you how to prevent the skin of the scalp from peeling. Dandruff can almost always be fixed using a mild anti-dandruff shampoo, although you can also use a medicinal shampoo…

add comment
how to expel phlegm naturally

How to get rid of phlegm quickly with home remedies

We show you how to expel phlegm naturally, relieving persistent cough. Home remedies like saltwater or steam bath will instantly soothe you. There are many reasons why mucus and phlegm accumulate in the throat: colds, flu, allergic processes, rhinitis, sinusitis … If it is not treated quickly and it is…

add comment
hydrate the skin

How to hydrate dry skin with home remedies

Most creams to hydrate the dry skin contain harmful chemicals not recommended. Today we show you how to hydrate the dry skin with natural products. Having very dry skin is a condition that, although it is not a serious problem, it is annoying for those who suffer from it. It…

add comment
puffy eyes

How to remove puffy eyes without makeup: tips and tricks

If you have woken up with puffy eyes from having had a bad night, do not worry, we show you how to remove puffy eyes with natural remedies. Has it ever happened to you that you got up and found with horror in front of the mirror that your eyes…

add comment
Castor oil: The 7 uses for skin and hair

Castor oil: The 7 uses for skin and hair

Castor oil has multiple benefits for skin and hair. Discover with us the different properties and uses of castor oil, natural and miraculous! You have probably heard of castor oil for its laxative properties. Well, it is true, but it has other cosmetic characteristics and to treat different conditions and…

add comment
How to make homemade disinfectant with natural products

How to make homemade disinfectant with natural products

How to make homemade disinfectant with natural products: Industrial disinfectants can be harmful to your health. We show you how to make homemade disinfectant to clean your hands, your clothes, or your home. The pathogens are present in our day to day, either through the people with whom we are…

add comment