Aloe Vera: 10 Health Benefits Native to Africa and the lily family, aloe vera offers countless health benefits beyond the healing of sunburned skin. This plant-filled with gel also has miraculous benefits for health and hair. Used for medicinal purposes, herbal and from various foods to natural energy drinks,…
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5 Homemade Salad Recipes Rich In Protein Proteins are fundamental to our bodies. They are involved in the formation of muscles and bones and are very important for the production of red blood cells, antibodies, and enzymes [1]. When we do not include enough protein-rich foods in our diet, we…
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10 Breakfast Ideas: Less Than 100 Calories Chocolate bread or croissant? Muesli or banana? As many questions as we sometimes ask when we want to eat light in the morning. It can not be repeated enough that breakfast is the first meal of the day, but most importantly! Why?…
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We are told that it is aphrodisiac, antistress and packed with nutrients. But what exactly is maca powder? We eat it, we drink it, and for what? Health Zigzag tells you all you need to know about a superfood that is good for all sauces, or almost! What is…
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Natural anti-fatigue remedies Fatigue, both moral and physical, affect most of us during seasonal changes or periods of overwork. It can also occur in case of bad habits. Here are natural solutions to counter them. Royal jelly Royal jelly is well-known for combating physical and rational fatigue. It also…
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How to make baked banana chips? Light, gourmet, and energetic chips? It’s possible. Beat your traditional fried potatoes for banana chips, healthier and just as delicious. Cooked in the oven, they allow using less oil than in conventional recipes. You will only have to brush your banana slices with a…
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How To Reduce Water Retention Water retention or edema is a symptom of an underlying problem or condition such as dehydration, constipation, hormonal changes, excessive salt intake, cardiac or renal disease. The water retention, which mainly affects women, is characterized by a feeling of heaviness in the legs, visible swelling…
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Fruits are an important part of a healthy and balanced diet. Yet, too many received ideas circulate about them: can we consume them at will? Are some fat burners? Are they too sweet? In this article, find out all the information you need to consume fruits to lose weight and…
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Negative effects of stress on your health Being stressed from time to time for a specific reason, such as a job interview, for example, is not harmful to health. It becomes so if it is repeated and causes organic disorders. In this article, we will discuss 10 negative effects of…
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10 (unsuspected) benefits of tomato on health Tomato, we all know that it is light fruit, rich in fiber, vitamins, and minerals such as iron, calcium, zinc or magnesium. But concretely, what can all this bring us from a “health” point of view? Read Also: Six Essential Nutrients Which Are…
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How to prepare a perfectly balanced salad? With the beautiful days, the desires of salads flock! Simple and fast to prepare, salads are a cheap and gourmet way to prepare a balanced meal quickly. But precisely, how to compose a complete salad? What are the essential ingredients of a perfectly…
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How to stop nose bleeding in young children? Young children frequently bleed from the nose. To be able to do this effectively, you need to be aware of the causes, know how to stop nose bleeding, and learn some prevention strategies. Read the following article to learn more….
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Home remedies to eliminate dandruff Some products in your kitchen, garden or medicine kit can help you effectively soothe your scalp. When it comes to dandruff, it’s not just the black jackets that are covered with white spots that disturb, but also the itchiness and dryness in the scalp….
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The health benefits of garlic Rich in vitamins (A, B, C, E), antioxidants, sulfur compounds, calcium, potassium, zinc, selenium, allicin (a super-powerful natural antibiotic), garlic is a plant that appears tops the list of the family of superfoods and nutraceuticals, these food-drugs! In this article, we will discuss about…
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Hydrarthrosis: Definition, Symptoms, Treatment, and Prevention Hydrarthrosis is a pathological accumulation of fluid in the cavity of the mobile joints. Knee hydrarthrosis is one of the best known. It is manifested by swelling and pain in the knee [1]. What is hydrarthrosis? The hydrarthrosis corresponds to an articular effusion, which…
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Ascorbic acid or vitamin C is a water-soluble vitamin. It is a non-caloric organic substance, essential to our metabolism and not produced by our body [1]. It is soluble in water (water-soluble ) and, as a result, is rapidly eliminated in the urine [2]. Daily consumption of this water-soluble vitamin…
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10 Foods That Are Rich In Vitamin C Known for its energizing power, vitamin C has many other interests for the body. What are they? What are the foods rich in vitamin C? Vitamin C brings many benefits to our body. True antioxidant fighting free radicals, it promotes the regeneration of…
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Methods: How You Can Treat Your Oily Skin Are you exhausted of being shiny in the photos, or having your makeup gone at the end of the day? Oily skin is a well-known problem, and it can be very frustrating to manage. Do not let this take all your energy,…
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5 Remedies For The Treatment OF Toe Infection A toe infection can be almost mild because of an ingrown toenail or fungal infection, but it can also be very dangerous because of an abscess or cellulitis that causes a skin infection. An infection of the toe can even get…
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Remedies To Calm Your Dry Cough Naturally Cough is a natural reflex that allows the body to reject foreign bodies such as dust or viruses. Protecting the airways, cough can have several causes. It may be a reaction to an environmental factor or drug treatment. Cough can also be…
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