How To Reduce Water Retention Water retention or edema is a symptom of an underlying problem or condition such as dehydration, constipation, hormonal changes, excessive salt intake, cardiac or renal disease. The water retention, which mainly affects women, is characterized by a feeling of heaviness in the legs, visible swelling…
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Fruits are an important part of a healthy and balanced diet. Yet, too many received ideas circulate about them: can we consume them at will? Are some fat burners? Are they too sweet? In this article, find out all the information you need to consume fruits to lose weight and…
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Negative effects of stress on your health Being stressed from time to time for a specific reason, such as a job interview, for example, is not harmful to health. It becomes so if it is repeated and causes organic disorders. In this article, we will discuss 10 negative effects of…
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10 (unsuspected) benefits of tomato on health Tomato, we all know that it is light fruit, rich in fiber, vitamins, and minerals such as iron, calcium, zinc or magnesium. But concretely, what can all this bring us from a “health” point of view? Read Also: Six Essential Nutrients Which Are…
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How to prepare a perfectly balanced salad? With the beautiful days, the desires of salads flock! Simple and fast to prepare, salads are a cheap and gourmet way to prepare a balanced meal quickly. But precisely, how to compose a complete salad? What are the essential ingredients of a perfectly…
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How to stop nose bleeding in young children? Young children frequently bleed from the nose. To be able to do this effectively, you need to be aware of the causes, know how to stop nose bleeding, and learn some prevention strategies. Read the following article to learn more….
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Home remedies to eliminate dandruff Some products in your kitchen, garden or medicine kit can help you effectively soothe your scalp. When it comes to dandruff, it’s not just the black jackets that are covered with white spots that disturb, but also the itchiness and dryness in the scalp….
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The health benefits of garlic Rich in vitamins (A, B, C, E), antioxidants, sulfur compounds, calcium, potassium, zinc, selenium, allicin (a super-powerful natural antibiotic), garlic is a plant that appears tops the list of the family of superfoods and nutraceuticals, these food-drugs! In this article, we will discuss about…
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Hydrarthrosis: Definition, Symptoms, Treatment, and Prevention Hydrarthrosis is a pathological accumulation of fluid in the cavity of the mobile joints. Knee hydrarthrosis is one of the best known. It is manifested by swelling and pain in the knee [1]. What is hydrarthrosis? The hydrarthrosis corresponds to an articular effusion, which…
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Ascorbic acid or vitamin C is a water-soluble vitamin. It is a non-caloric organic substance, essential to our metabolism and not produced by our body [1]. It is soluble in water (water-soluble ) and, as a result, is rapidly eliminated in the urine [2]. Daily consumption of this water-soluble vitamin…
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10 Foods That Are Rich In Vitamin C Known for its energizing power, vitamin C has many other interests for the body. What are they? What are the foods rich in vitamin C? Vitamin C brings many benefits to our body. True antioxidant fighting free radicals, it promotes the regeneration of…
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Methods: How You Can Treat Your Oily Skin Are you exhausted of being shiny in the photos, or having your makeup gone at the end of the day? Oily skin is a well-known problem, and it can be very frustrating to manage. Do not let this take all your energy,…
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5 Remedies For The Treatment OF Toe Infection A toe infection can be almost mild because of an ingrown toenail or fungal infection, but it can also be very dangerous because of an abscess or cellulitis that causes a skin infection. An infection of the toe can even get…
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Remedies To Calm Your Dry Cough Naturally Cough is a natural reflex that allows the body to reject foreign bodies such as dust or viruses. Protecting the airways, cough can have several causes. It may be a reaction to an environmental factor or drug treatment. Cough can also be…
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You may have heard that omega-3 fatty acids are essential fats to keep the heart healthy and all clinicians agree that the best source of omega-3 fatty acids is oily fish. But do daily use of fish oil capsules prove to be beneficial in this regard? Well, there is…
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How To Have Sex During Pregnancy? : Ways and Risks If you are pregnant, you may be wondering if sex might be unsafe for you or the baby. Do not fear! Having sex is usually not dangerous during pregnancy. Although your body has changed, you can still have a sex…
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3 Balanced Recipe Ideas For Weight Loss Between nutritional recommendations and the constraints of everyday life, it is not always easy to develop menus without false notes. However, making a well-balanced recipe for weight loss, while having fun can be very simple. In this article, learn how to compose a…
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The benefits of the sauna on health The sauna is a tradition that comes straight from the North and especially from Finland. Fashion has spread in France in recent years. What are the real health benefits of the sauna on health? Sauna or steam room, you get lost sometimes. The…
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How To Use Aloe Vera To Treat Constipation Aloe vera is a succulent and its leaves are dark green. This plant has long been a trendy remedy against everything from care and healing of burns to cleanser [1]. Aloe vera may also be used as a natural cure for constipation, but it…
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How To Stop Biting Your Nails? Biting your nails is a general symptom of boredom or anxiety. Just like biting your lips or biting your nails. it’s probably something you do unconsciously when you need an outlet. You can use bitter nail polish or a distraction method to stop this…
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