White teeth: 7 natural remedies to have the perfect smile

White teeth

White teeth: 7 natural remedies to have the perfect smile:

We show you some homemade tricks to have white teeth and a perfect smile. Get perfect teeth without having to go to a dental clinic.

Having white teeth is a dream that we all have, but many think that for this we must undergo expensive dental treatments. However, nothing is further from reality. Numerous home tricks use very effective natural ingredients to whiten teeth at home.

Pay attention to the following home remedies that we offer you and you will get whiter teeth in a short time and easily. Plus, finding these ingredients won’t cost you a thing.

Homemade tricks for white teeth

  1. Baking paste with ginger for whitening teeth

This paste is excellent for whitening teeth at home thanks to its exfoliating effect, so it removes tartar microparticles that make teeth appear yellowish. However, you can only use it twice a week to avoid wearing down your teeth. Otherwise, it would weaken the enamel causing sensitivity.

You only need to mix 3 teaspoons of baking soda, ¼ teaspoon of ginger powder, and 3 drops of peppermint essential oil. Store the mixture in a tightly closed container and away from light exposure. When you are going to use it, wet the toothbrush first, put in the usual paste, and finally add this mixture. Brush well and rinse afterward with water.

  1. Strawberries with salt

Strawberries contain vitamin C and a type of acid that helps remove dental plaque, contributing to white teeth. Also, we can add a little baking soda to whiten teeth faster. You only need 3 strawberries, a pinch of coarse salt, and ½ teaspoon of baking soda. Crush the strawberries with a fork until you get a puree, then add the rest of the ingredients and mix until you get a homogeneous paste that, also, will be exfoliating.

Put this mixture on the toothbrush and brush for five minutes in all corners of the mouth. Finally, rinse with water and brush your teeth with your usual paste. Do not use this mixture more than 2 or 3 times a week, otherwise, you could wear down your teeth.

  1. Oxygenated water paste and baking soda

Hydrogen peroxide or hydrogen peroxide and baking soda are widely used home tricks for teeth whitening. To get this paste, mix bicarbonate with hydrogen peroxide until you get a mixture that you can use instead of the usual toothpaste.

However, it is not recommended that you use it daily because it is exfoliating and abrasive, so it can damage your teeth. The ideal is to use it between 3 and 5 days and then wait for 3 to 6 months to use it again.

  1. Banana peel for whitening teeth

Banana is useful for many things, one of them is to whiten teeth at home. For this, we need the banana peel, which is what we will use. It is rich in potassium, magnesium, manganese, and other minerals that can help us have white teeth.

These minerals form the banana are absorbed by the enamel of the teeth and have health effects for them, such as bleaching. The best way to do this is to brush and floss your teeth to remove any debris left between your teeth. Next, peel a ripe banana to rub a piece of the inside of the peel over your teeth for 2 minutes.

After this time, rinse and you can do it again before going to sleep. All these homemade tricks will help you achieve a perfect smile in a matter of a few weeks.

  1. Apple cider vinegar

Gargling with a little apple cider vinegar diluted with water will make any toothpaste more effective. The best way to dilute it is by adding triple the amount of water than vinegar, and you can also mix it with your usual toothpaste and brush as usual.

  1. coconut oil for whitening teeth

This product is antimicrobial, so it helps eliminate bacterial plaque and promote the health of our teeth and gums. So, it is one of the healthiest home tricks to get white teeth. The fatty acids in coconut oil, when combined with saliva, produce an oxygen molecule that adheres to stained teeth. Therefore, this oxidation-free remedy creates a chemical reaction that naturally removes stains while brushing.

You only need to put a teaspoon of coconut oil in your mouth. Let it melt and make movements with your mouth so that the product penetrates all the teeth for about 4 or 5 minutes. Remove this time after rinsing with water.

It is also important to successfully whiten teeth at home to stop consuming some drinks that darken them, such as black tea, coffee, or industrial juices. If you consume them, at least drink a glass of water afterward to rinse your mouth.

  1. Charcoal paste for whitening teeth

Finally, activated carbon is another of the most used home tricks to whiten teeth at home for its detoxifying benefits. It also serves to achieve white teeth because their granules adhere to bacteria before they stain them.

It is recommended that you mix the charcoal with a small amount of water and gently apply it to all teeth. Let it sit for two minutes and rinse with plenty of water until all the remains are removed.

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About the Author: Usman Babar

A businessman by profession. blogger by luck. I love to write about Health and Fitness.