ANTI-STRESS DIET: 10 FOODS TO SLOW DOWN

10 Foods Against Stress

10 foods against stress Prolonged stress ends up weakening us. To recover and overcome it, we need to replenish the substances that help produce the neurotransmitters of well-being. Stress is a physiological response to a real or imagined threat. In situations of stress, the body prepares to fight or flee,…

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stress

Why is obesity caused by stress?

Why is obesity caused by stress? We all know how weight gain increases. When we start to eat more calories than we need, weight gain begins. But why do we start overeating? Why does it sometimes happen that you suddenly feel the urge to eat too many calories, such as chocolate or…

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why i feel so tired all the time

Why I feel so tired all the time? Causes and Cures

Why I feel so tired all the time? We listen many times that people say why I feel so tired all the time? If it is like this then this article is best to read for you and for everyone who thinks why they so fatigued. I am trying to…

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