Various investigations have proven that physical exercise is good for brain health. Physical activity contributes to the proper functioning of the brain. Prevents its deterioration and has magnificent effects on cognitive abilities. Regular physical activity is a decisive factor for human well-being. It is proven that exercise is good for…
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5 habits that restore brain cells Even though neurogenesis was considered impossible for a long time, that is, scientists thought that it was impossible to restore lost neurons this was not so. You only need to follow healthy habits. Neurogenesis is a truly wonderful process through which our brain can…
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