![3 Best and 3 Worst Cooking Oils for Your Health](https://healthzigzag.com/wp-content/uploads/2020/01/best-and-worst-cooking-oil-for-your-health-300x300.jpg)
For many years, fat has earned a bad reputation. Associated, among other health problems, with overweight and obesity. But here an important nuance comes into play: this relationship has to do with saturated ones. Thus, several studies have shown that there are healthy fats present in cooking oils and that…
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