cinnamon properties, health benefits and risks

Cinnamon: Properties, Health Benefits And Risks

  Cinnamon: Health Benefits And Risks Cinnamon ( Cinnamomum velum or C. cassia ) has long been treated a “miraculous” food in a variety of cultures, and science has shown that its active components such as cinnamic aldehyde, cinnamic acetate, and alcohol have health benefits. Medical research is quite mixed on the extent…