![ANTI-STRESS DIET: 10 FOODS TO SLOW DOWN](https://healthzigzag.com/wp-content/uploads/2020/01/PicsArt_01-12-02.45.16-300x300.jpg)
10 foods against stress Prolonged stress ends up weakening us. To recover and overcome it, we need to replenish the substances that help produce the neurotransmitters of well-being. Stress is a physiological response to a real or imagined threat. In situations of stress, the body prepares to fight or flee,…
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