Black Toenails: How To Treat Them?

Black Toenails: How To Treat Them?

Black toenails are known among runner athletes, but there are other causes that cause them. Although many times they can be resolved at home, it is indicated to consult with a professional. Let’s see in this article how they originate and how they are treated. Black toenails are not rare….

add comment
What you need for healthy hair and nails

What you need for healthy hair and nails?

Dream of beautiful hair and strong nails? Begin personal care with proper nutrition. First of all, it is worth including in the diet products containing silicon and sulfur – it is these microelements that affect the condition of hair and nails. Silicon and sulfur are found in seafood – mussels,…

add comment