health guarantee from dairy products – Milk and yogurt

Excellent health guarantee from dairy products – Milk and Yogurt

Dairy products containing calcium, vitamins, and iron (milk, yogurt, cheese, etc.) are essential to human health. Nutritionists call milk a complete diet. Milk contains calcium, protein, vitamin A, vitamin K, and vitamin B12 as well as amino acids, fiber, sodium, and other nutrients, which serve to energize the body. It…

comments off