Garlic is common for food, but do you know how beneficial this herb oil is for the body?
Garlic has been used for centuries for the manufacture of natural medicines and a piece of it can be used for a variety of purposes. However, it is not easy for everyone to tolerate the smell of garlic. But its oil does not have a smell like whole garlic. Garlic oil benefits can be magical for skin and health.
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How to Make Garlic Oil
First, grind the garlic cloves and then put them in a saucepan with some amount of olive oil. Heat this mixer in medium heat for 5 to 8 minutes. Then lift the pot from the stove and save this mixer in an airtight jar, your garlic oil is now ready for use.
Here are some health benefits of garlic oil for skin, hair, and health
Garlic oil benefits for skin issues
A study published in the medical journal, Journal of Nutrition, discovered that garlic has fungal properties that help treat Monilia and other ailments. For this, simply warm the garlic oil, apply it once a day to the affected area and observe the change.
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Control nail acne
If you do not know, garlic oil is rich in nutrients and minerals such as selenium, allicin, vitamin C, vitamin B6, copper, and zinc that help control nail acne. The aromatic properties of this oil soothe the inflamed skin.
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Garlic oil benefits for hair fall
Sulfur, vitamin C, and vitamin E in garlic oil improve head health. While strengthening the roots of the hair, the problem of hair fall can be avoided and diminished. Heat this oil on the head and massage it gently, leave it overnight, and wash with shampoo the next morning. Likewise, raw garlic can also eliminate the problem of hair fall due to the abundance of allicin ingredients it contains. This sulfur compound is also found in onions and is effective in preventing hair fall, according to a medical study. Cut the garlic and apply its slices gently on your head. You can also benefit from massage, by adding garlic to the coconut oil.
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Like many garlic oil benefits, one of them is that with garlic oil you can get rid of toothache. Dip the cotton in the garlic oil, and place it on the tooth that has been suffering. The compound in it allicin reduces toothache. Also, it controls tooth decay to reduce bacterial infections.
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Garlic oil benefits for blood vessels
According to a study published in the medical journal Bratislava Medical Journal, the ingredients in garlic reduce blood pressure by relaxing the arteries.
Reduce harmful cholesterol
Garlic oil benefits to reduce harmful cholesterol oil. According to a study published in the American Journal of Nutrition, garlic oil has the effect of lowering cholesterol levels. Using fish oil and garlic oil together can reduce harmful cholesterol levels, the study said.
A medical study found that garlic compounds have anti-cancer properties that help treat breast cancer cells.
Protection from cold and flu
Garlic cloves are considered effective against the flu and cold. Heat garlic cloves in mustard oil and then apply this oil on the skin before taking a bath. This will create a layer in the body that will help prevent the flu.
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