HealthZigZag Give Your Health A Zigzag of Happiness

cucumber for weight loss   commonly people thought that cucumber is a vegetable; it is not, cucumber is a fruit. It is high in certain plant compounds, nutrients, and antioxidants that may help prevent and treat some conditions. Also, cucumbers contain a good amount of soluble fiber and water, as …

Health Benefits Of Dates Dates are grown at the date palm tree and have become very popular in recent years. That’s why are grown in many tropical regions of the world. All dates sold in western countries are almost dried. We can decide whether or not dates are dried based …

Ayurvedic treatment for chikungunya. Chikungunya is a viral infection that is transmitted by infected Aedes aegypti mosquito. This mosquito lies & lays eggs in stagnated water. A small bite from such a mosquito is sufficient for infection of chikungunya.  Chikungunya mainly causes due to Virus CHIKV & CHIKF. Symptoms of …

Hair growth is not an easy task, especially for those who had short hair most of their lives. With every season it can be very difficult to keep your hands from the scissors. The biggest concern of most people when growing their hair is to keep them healthy and undamaged. …

Guest Post By SkinCareTutor One thing which you should know about the skin is, it prevents the body from water, dirt, microbes; if those particles succeed in penetrating through the skin, you know the outcome. The skin does regulation of your body temperature through the work of allowing you to …

Carrot, as we all know, is a vegetable which finds itself present in the salads of most people —why? Because it’s the favorite of a whole lot of people. One interesting thing about carrots is, they can be eaten raw without them being cooked. And, fruit juice extracted from carrots …

These days some people get discouraged searching for good moisturizer; while they seem to get the good moisturizer amidst the ones sold in the market, people sit back at home and enjoy the wonders of getting a moisturizer naturally made. Do you know how to moisturize your face naturally? If …

  Whether your hair and skin seem lackluster or your immunity is at an all-time low or you are suffering from tummy troubles, pumpkin seeds benefits can come to your rescue. Pumpkin seeds (Cucurbita pepo, Cucurbita maxima) were discovered by Mexican archaeologists back in 7000 B.C. These seeds were used …

Wrinkles or rhytides are folds in your skin. As you get old, your skin produces less of the elastin and proteins collagen. This makes your skin less resistant to damage and thinner. Toxins, dehydration and environmental exposure can all make your face more likely to develop pronounced wrinkles. There is …

Papayas are also known as pawpaws or papaws. They are grown in tropical climates. Their vibrant color, sweet taste and a wide variety of health benefits they provide make them a very popular fruit. They are available at the most time of the year. The possible health benefits of papaya …

We all want gorgeous and inspiring skin or something like that but it can be difficult sometimes to achieve. Skin care products come with a ton of side effects and costly also. What if we told you there were easy solutions that were both natural and cost-effective? Forget about soap …

Low blood pressure in pregnancy is a common thing. This condition does not cost major problems most of the time and after you give birth, blood pressure will return to pre-pregnancy levels. However, in some cases, very low blood pressure can be dangerous for baby and mom. Effects of pregnancy …

    The body uses nutrients for maintenance, growth, and repair and needs to take in about forty (40) varieties to function properly. There are six essential nutrients such as minerals, protein, vitamins, fat, and water. These six nutrients are further classified according to energy and size. Fat, carbohydrate and …

  You will definitely cry when you cut onions, but they are rich in nutrients. According to the researchers, the white onion is very healthy with phytonutrients, vitamin C, and flavonoids. Presence of flavonoids in white onions lowers the risk of some diseases such as stroke, Parkinson’s and cardiovascular diseases. …

  Fiber is incredibly important for your health. It ends up in your colon and leaves your stomach undigested, where it feeds friendly bacteria, leading towards a lot of health benefits.  A certain type of fiber may also promote fight constipation, weight loss, and lower blood sugar levels.  The recommended …

    Are you thinking of giving up sugary beverages and soda? Or cutting back on coffee? Green tea has numerous health benefits to make you physically and mentally well and good. Green tea is high in catechins, polyphenols, antioxidants, and theanine. It can boost your mood, speed up your …

why are omega-3 fatty acids important and why do we need omega-3 fatty acids? Here we will discuss all Omega-3 today. Omega-3 fatty acids are found in foods such as flaxseeds, fish and dietary supplements like fish oil. The three main omega-3 fatty acids are eicosapentaenoic acid or EPA, docosahexaenoic …

All calories are not created equal. Foods go differently through metabolic pathways in your body. They can have vastly different effects on your hormones, hunger and the number of calories you burn. Here are the best vegetables to eat for weight loss on earth that are supported by science.   …

Every woman is blessed with a cycle of life aka menstrual life. But for many women, the blessing becomes an evil eye. As they suffer abnormally long period with an unbearable amount of pain.   Abnormally Long Period causes There are a lot of reasons for abnormally long periods, some …

instead of using processed foods, maintain your hair from the inside out by eating foods that promote hair growth.   There are some major elements that influence your hair-genetics, age, nutrient deficiencies, hormones and more- what you eat that affects your hair and you can control that your hair growth …